Welcome to our delicious and easy 30 -minute Mediterranean chicken recipe! If you are looking for a quick and tasty meal that combines the vibrant flavors of the Mediterranean, you have come to the right place. This recipe is the perfect balance of tender chicken, wildness olives and tangy artichokes, all simmered in a tasty tomato sauce. It is a wonder to a panel that will transport your taste buds on the shores of the Mediterranean.

Why are you going to love this recipe

There are so many reasons to love this Mediterranean chicken recipe. First and foremost, it’s incredibly easy to do. With only a few simple ingredients and 30 minutes of your time, you will have a delicious and satisfactory meal on the table. Whether you are a experienced chef or a beginner in the kitchen, this recipe is perfect for everyone.

Not only is this dish fast and easy, but it is also filled with flavor. The combination of olives and artichokes gives chicken a brackish and tangy taste which is really irresistible. The tomato sauce adds a rich and salty element that ties all the flavors together. This is the kind of dish that will ask your family and your begging friends for a few seconds.

Ingredients

Here is what you will need to make this enticing Mediterranean chicken recipe:

• 4 boneless and skinless chicken breasts
• 1 tablespoon of olive oil
• 1 onion, in dice
• 3 garlic cloves, chopped
• 1 cup of cherry tomatoes, cut in half
• 1/2 Kalamata olive cup, stung and cut in half
• 1/2 cup of artichoke hearts, in quarters
• 1 box (14 ounces) dice cut tomatoes
• 1 teaspoon of dried oregano
• 1/2 teaspoon of dried thyme
• Salt and pepper to taste

Substitutions of optional ingredients:

• If you prefer, you can use bone chicken thighs instead of chicken breasts for a richer flavor.
• Do not hesitate to use any variety of olives you have on hand, such as green olives or a mixture of different types.
• If you do not have artichoke hearts, you can replace the marinated artichoke districts.

Step by step instructions

Now let’s dive into the step -by -step process to make this delicious Mediterranean chicken:

1. Start by seasoning chicken breasts with salt and pepper on both sides.
2. In a large skillet, heat the olive oil over medium heat.
3. Add the chicken breasts seasoned in the pan and cook for about 5 minutes on each side, or up to gold brown. Remove the chicken from the pan and set aside.
4. In the same pan, add the dice onion and chopped garlic. Sauté until the onion becomes translucent and the garlic becomes fragrant.
5. Add the cherry tomatoes, olives and artichoke hearts to the pan. Stir to combine.
6. Pour the diced tomatoes and sprinkle the dried oregano and dried thyme. Season with salt and pepper to taste.
7. Turn the chicken breasts in the pan, nesting them in the sauce.
8. Reduce the light fire and cover the pan. Simmer the chicken in the sauce for about 15 minutes, or until it is cooked.
9. Once the chicken is cooked, remove it from the pan and let it sit for a few minutes before slicing.
10. Serve the Mediterranean chicken with a generous spoonful of sauce and your favorite accompaniment dish.

Expert advice to succeed:

To ensure the best results with this Mediterranean chicken recipe, here are some expert tips:

• For more flavor, marinate the chicken breasts in a mixture of olive oil, lemon juice, garlic and herbs for at least 30 minutes before cooking.
• If you prefer a more spicy kick, add a pinch of red pepper flakes on the sauce.
• For a more creamy sauce, incorporate a few tablespoons of Greek yogurt or thick cream at the end.
• Make sure you use a frying pan large enough to adapt to all the ingredients comfortably. If your stove is too small, the chicken may not cook evenly.

Variations and substitutions

This Mediterranean chicken recipe is incredibly versatile, and you can easily customize it according to your preferences. Here are some variations and substitutions you can try:

• If you are a vegetarian, you can replace the chicken with tofu or chickpeas with a protein -rich alternative.
• Add fresh herbs, such as basil or parsley, to brighten up flavors.
• For a warmer meal, serve the Mediterranean chicken on cooked couscous or quinoa.
• If you are not a fan of the artichokes, you can omit or replace them with sun -dried tomatoes for a different flavor explosion.

Suggestion service

This Mediterranean chicken goes perfectly with a variety of accompaniment and accompaniment dishes. Here are some service suggestions to improve your culinary experience:

• Serve the chicken on a bed of soft couscous or steamed rice.
• Garnish with fresh herbs, such as chopped parsley or basil, for a touch of color.
• Combine with a refreshing Greek salad and hot pita bread.
• For a complete Mediterranean festival, serve with roasted vegetables and one side of the Tzatziki sauce.

Faq

Q: Can I make this recipe in advance?

A: Absolutely! This Mediterranean chicken can be made in advance and stored in the refrigerator up to 3 days. Just warm it gently on the stove or in the microwave before serving.

Q: Can I freeze the leftovers?

A: Yes, you can freeze the remains of this Mediterranean chicken recipe. Let the dish cool completely before transferring it to a secure container to the freezer. It can be stored in the freezer up to 3 months. Dégulate the night in the refrigerator before reheating.

Q: Can I use OS chicken for this recipe?

A: Absolutely! Bone chicken, such as chicken thighs or drumsticks, will work in this recipe. Simply adjust the cooking time accordingly to make sure that the chicken is cooked.

Final reflections

You have it! Our recipe for easy Mediterranean chicken 30 minutes with olives and artichokes is the ideal way to bring the flavors of the Mediterranean to your dinner table. With its rapid preparation and its delicious combination of ingredients, this dish will certainly become a favorite from the family. So why wait? Gather your ingredients and prepare to enjoy a taste of the Mediterranean in the comfort of your own house.

We hope you try this recipe and that you will like it as much as we do. Do not forget to share your experience and all the variations you have tried. Good kitchen!